Keira MP Ryan Park and The Man Walk CEO Mark Burns enjoy an early morning walk in Bellambi. Photo: Supplied.
Mental health charity The Man Walk Australia, which operates a number of Illawarra events, has received a $100,000 funding boost.
The NSW Government funding will allow the organisation to expand to more locations across the state.
In the Illawarra, The Man Walk meets at Bulli, Gerringong, Jamberoo, Kiama, Minnamurra, Oak Flats, Shell Cove and Wollongong.
With suicide the leading cause of death for men aged 15-44, The Man Walk seeks to address the risks of mental health issues and suicide by fostering supportive relationships and improving men’s physical and mental health through regularly organised physical activity and social interaction.
Participants are encouraged to attend the activities when it suits to be with like-minded men, feel part of a community and reduce feelings of isolation and loneliness.
Health Minister and Keira MP Ryan Park joined The Man Walk founder and CEO Mark Burns on a walk in Bellambi to announce the funding.
“We know men tend to seek help for their mental health at a lower rate than women, especially in traditional settings, so it is important we strengthen community-based supports, such as those offered by The Man Walk,” Mr Park said.
“By breaking down barriers and creating a positive environment free from stigma or pressure, The Man Walk helps men feel comfortable in accessing support.
“I know The Man Walk offers a walk in my electorate in Bellambi, but they have a range of locations spanning the whole of the state and are looking to add more.”
Mark Burns said the Illawarra walks were among 40 active weekly walk locations across NSW.
“We have thousands of men walking regularly who have taken more than 2.3 billion steps towards better mental and physical health while on The Man Walk,” he said.
“In just the past three months, we have had 5000 man walkers and 300 brand new walkers starting the day with a Man Walk.
“This funding will allow us to support and grow our existing walks, start brand new walk locations across NSW and fund the amazing Mental Fitness for Leaders education program that we offer our Manbassadors and Man Walkers every month.
“A goal of our charity is to collaborate with other organisations like Relationships Australia to offer resources and education programs on managing emotions and decreasing gender violence.”
Visit The Man Walk to learn more or get involved.
If you or someone you know is experiencing a personal crisis or distress, please call Lifeline on 13 11 14, 13YARN on 13 92 76, Beyond Blue on 1300 224 636 or the Suicide Call Back Service on 1300 659 467.
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